Sydney îți împărtășește câteva sfaturi și trucuri de antrenament

Trainer. And today I'm going to show you some exercises that you too can do at

home. Don't I look good? Don't you think there's some soccer moms out there that

could probably use some help? There's probably a whole bunch of men out there

too that could use a little bit of help. So I'm going to show you a few things

and you can let me know how it works out at home. Let's see. One of the first